I’m a wife and mom to three amazing boys who taught me firsthand the importance of healthy sleep habits — for kiddos and parents!

As a former University of Texas and Team USA swimmer, I’ve always been driven by teamwork, discipline, and helping others reach their full potential. That same passion fuels how I support families today — combining empathy, structure, and evidence-based methods to create lasting results.

Based in Austin, Texas and virtually coaching families nationwide, I’m a certified and insured pediatric sleep consultant for ages 0–5. I specialize in designing custom sleep plans that lay the foundation for confident lifelong sleepers.

If you’re ready to finally get the rest your family deserves, let’s chat!