WHO IT’S FOR:

Ideal for parents needing general support with newborn sleep routines or little ones with established sleep who need a little TLC for minor hiccups – such as early wakings, travel disruptions, or daylight savings adjustments.

WHAT’S INCLUDED:

A 60-minute phone consultation to address your sleep pain points, identify root causes, and create simple action steps to bring restful consistency back to your home.

*Formal sleep plans as shared in Big Sleeper and Super Sleeper programs are not included

WHO IT’S FOR:

Ideal for parents and little ones who need a guided reset to get sleep schedules back on track for nights and naps — perfect if routines have slipped and you are ready to restore balance.

WHAT’S INCLUDED:

A customized sleep plan and dedicated coaching support over 1 week to help establish consistency, fine-tune routine, and build your child’s confidence in independent sleep.

- 1-hour phone consultation

- Daily sleep plan texts for 1 week to remove all guesswork

- 1x 15-minute calls within 2-weeks of kick-off

- Go forward plan

WHO IT’S FOR:

Best for families needing a focused reset and extra TLC over an extended period — perfect for tackling multiple challenges or major transitions like dropping naps, moving to a crib, or bedtime battles.

WHAT’S INCLUDED:

A comprehensive sleep reset with ongoing guidance, check-ins, and adjustments to ensure long-term success and peaceful, predictable rest for your little one. Includes everything from the 1 Week Program but for 2 weeks.

- 1-hour phone consultation

- Daily sleep plan texts for 2 weeks to remove all guesswork

- 2x 15-minute calls within 4 weeks of sleep training kick-off

- Go forward plan