Case Study:
Hunter’s Sleep Training Success

Before Sleep Training
When Hunter’s family began sleep training, bedtime had become a nightly struggle. At 2 years old, Hunter was resisting both naps and bedtime — often stalling, calling for her parents, and needing someone to stay with her until she finally fell asleep. This left everyone feeling exhausted and unsure how to make evenings smoother.

The Sleep Training Journey
Through gentle, consistent guidance and a clear routine, Hunter’s family helped her learn to fall asleep independently. Together, they worked on setting firm yet loving boundaries around bedtime, creating predictability, and helping Hunter feel confident going to sleep on her own.

Where She Is Now
Hunter now goes to bed peacefully each night without any assistance. She falls asleep independently for both naps and bedtime, and her evenings have become calm and predictable. Her parents no longer need to stay in the room, and Hunter feels proud of her new bedtime routine.

The Outcome
Hunter’s sleep transformation has brought peace and balance back to her family’s days and nights. She’s getting the rest she needs, and her parents can finally enjoy quiet evenings again — all thanks to her growing confidence and consistency around sleep.